BIKE IS LIFE THAT MANY PEOPLE ENJOY

Since I was kid  I have been interested in cycling,it has been my hobby until now.When the pandemic started,I saw lot of cyclists including my friends,so i decided to join.Many people tell me that i can’t get anything and i can get tried,but I don’t think about it becuase I like cycling.

Cycling give me a fun. Riding my bike has done wonders for my probkems and stress levels.I have found that going on a bike ride early in the morning allows me to keep my stress and that riding my bike when I get home is the perfect way to relax. have met many strangers and become friends.Cycling have  a lot of fun, it is also an amazing form of exercise burning over 500 calories in an hour and giving  new found strength, muscle tone, increased cardiovascular fitness and strengthened bones. Cycling is low impact on the  and can be enjoyed by pretty much anyone.

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise and sports
It gives me a lot of  friends,lessons,happiness, memories and help me to relieve my pain and to improved mood.
Cycling help me to improve my physical fit and to prevent in diseases especially in COVID-19.Cycling improves overall function in  lower body and strengthens  leg muscles without overstressing them.
It saves me from sadness and motivates me to be strong and always be happy.

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